Boxing Timer (Tabata) for Android APK
| Failitüüp | APK |
|---|---|
| Versioon | 3.1.0 |
| Kirjastaja | Yoann Renard |
| Väljalaske kuupäev | 6. okt 2015 |
| Kuupäev lisatud | 6. okt 2015 |
| Os nõuded | Android |
| Nõuded | Ideal for the boxing practice and all kind of sport, this timer/clock will allow you to put rhythm into your efforts and so to work your breath and your heart. That you practice boxing, MMA, kickboxing, full-contact/karate, muay thai, k1, or any other sports, this app is made for you! Whatever your sport, breath and cardio take a very important place in your performances. This timer, free and always in your pocket, allow you to improve your cardio with the interval training (tabata) as you're used to in your boxing gym. All the programs of training offered to you: - 8 sets of 20 seconds with 10 seconds of rest (Tabata) - 3 rounds of 3 minutes with 1 minute of rest (K1) - 5 rounds of 3 minutes with 2 minutes of rest (Muay Thai) - 5 rounds of 5 minutes with 2 minutes of rest (UFC) - 12 rounds of 3 minutes with 1 minute of rest (Boxing Pro) It is up to you to schedule(program) your sessions with this timer as you think best and especially with your rhythm and according to your level. You may want to lose weight, increase strength, improve flexibility or build muscle. Whatever yours goals are, the important is to entrainer regularly!! Available languages: French, English, German, Spaniard, Italian, the Portuguese |
| Allalaadimisi kokku | 18 |
| Hind | Free |
Kirjeldus
Boxing Timer (Tabata) sobib ideaalselt poksitreeninguteks ja igasugusteks spordialadeks, see taimer/kell võimaldab teil oma pingutustesse rütmi panna ja seeläbi hinge ja südant töötada. Kui harjutate poksi, MMA-d, kickpoksi, täiskontakti/karatet, muay thai'd, k1 või mõnda muud spordiala, on see rakendus loodud teie jaoks. Ükskõik, millise spordialaga te tegelete, on hingamisel ja kardiol teie esitustes väga oluline koht. See tasuta ja alati taskus olev taimer võimaldab teil intervalltreeningu (tabata) abil kardiotreeningut parandada, nagu olete oma poksisaalis harjunud.
Kõik teile pakutavad treeningprogrammid: 8 seeriat 20 sekundit koos 10 sekundilise puhkusega (Tabata), 3 ringi 3 minutit 1 minuti puhkeajaga (K1), 5 ringi 3 minutit 2 minutilise puhkusega (Muay Thai ), 5 raundi 5 minutit 2-minutilise puhkeajaga (UFC), 12 raundi 3 minutit 1-minutilise puhkusega (Boxing Pro). Teie ülesanne on ajastada (programmeerida) oma seansid selle taimeriga nii, nagu teie arvates kõige parem, ja eriti vastavalt oma rütmile ja tasemele.
